Every man needs to eat the right kind of food see to it that every meal we should observe a balance diet.There should be a go,grow and glow content in every meal.We should not always eating fatty foods,salty foods,sweet foods to avoid high in cholesterol diabetic or gall stone.We should need to disipline our selves for the sake of our own health and the health of our family too.
Wednesday, July 22, 2009
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